Dogs are the best cuddle bunnies. They are so warm, soft and full of love, that it’s hard not to enjoy getting cozy with them. If you are a dog owner, you definitely know the feeling!
The good news is sleeping with your dog is actually healthy, so next time your boyfriend or girlfriend throws a fit because of the dog in the bed, you can whip out this article.
Here are five reasons sleeping with your dog is a great idea and how it can make you healthier overall.
It’s Worth the Occasional Sleepless Night
Yes, they may move around or snore sometimes, but the joy in your heart from being with your dog will outweigh any lost hours of sleep.
Become Healthier While You Sleep
Studies conducted by the Centers for Disease Control and Prevention and the National Institute of Health concluded that dogs can lower the risk of heart disease by reducing stress. Less stress means lower cholesterol and triglyceride levels. You see! Love does make your heart healthier!
You will sleep better and deeper
Insomnia is the pits. Sufferers of this terrible ailment have reported that dogs help them fall asleep at night. Dogs help the person feel more secure and allow the stress of the day to melt away. Their rhythmic breathing is also better than any lullaby!
Dogs are the ultimate security guards. They can hear or smell an intruder from a mile away. If you have a big dog, you’re in luck, he could be your superhero someday; but let’s hope that day never happens.
Dogs are a natural remedy for depression
Those who suffer from depression need all the love they can get. Dogs love their owners unconditionally and are always there to help make them feel better. Happy sleep equals more productive waking hours!